Yoga Hike with Mindy Muse ERYT, Registered Maine Recreational Guide

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20160726_110434.jpg

Yoga Hike with Mindy Muse ERYT, Registered Maine Recreational Guide

35.00

A portion of all proceeds will benefit the Kennebunkport Conservation Trust!

Emmons Preserve Thursday July 11th 9:45am Hike  (approximately 1.5-2 hours) 

Join us for a nature based Yoga experience on the Emmons Preserve with Mindy Muse ERYT500, Registered Maine Recreational Guide!

We will begin and end with some non mat Yoga in the field followed by approximately 2.5 miles walk in the trails. We will walk the 1.0 mile Learning Trail in both directions with attention to how things may look different from different angles/view points! This will be a mindful walk in nature with some non-mat Yoga postures and mindfulness moments. A portion of the Yoga Hike will be silent.

This Yoga Hike requires a moderate fitness level and the ability to walk on uneven terrain for the approximately 2.5 mile distance. Participants are asked to come well hydrated and to bring any life-supporting medications such as asthma inhalers and bee allergy medication as well as to wear appropriate footwear. Space is limited. Registration and signed Waiver are required! Registration closes (July 8th).  Minimum 6 maximum 12 participants. Cancellation policy: Less than 72 hours notice absence/cancellation is non refundable.

FMI Contact Mindy at mindymuseyoga@gmail.com or (207) 838 - 9684

Half Day Yoga hike at Smith Preserve Thursday, August 8th 9:45am (5 miles round trip) 

Join us for this half day nature based Yoga adventure on the Smith Preserve with Mindy Muse ERYT500, Registered Maine Recreational Guide! We will walk approximately 2.5 miles out the trails and 2.5 miles back. This will be a mindful walk in nature with some non-mat Yoga postures and mindfulness moments. Please pack your lunch/water we will have lunch on the trail followed by a silent hike out.

This Yoga Hike requires a moderate/vigorous fitness level and the ability to walk on uneven terrain for the approximately 5 mile distance. Participants are asked to come well hydrated and to bring any life supporting medications such as asthma inhalers and bee allergy medication as well as to wear appropriate footwear. Space is limited. Registration is required along with a signed Waiver! Registration closes (August 5th)  Minimum 6 maximum 12 participants. Cancellation policy: Less than 72 hours notice absence/cancellation is non refundable.

FMI Contact Mindy at mindymuseyoga@gmail.com or (207) 838 - 9684  

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